Yoga- learning mind/body control
This week for our ninja class we visited Ms. Rachael who is a yoga instructor for children. I felt it was important for the children to catch another perspective on having mind/body control. Something that I am certain that ninja had a lot of strength in.
Learning to balance
She spoke often about the importance of ninja knowing how to master their body movements
Many yoga position were taught that i was unable to capture.
She did an excellent job at teaching and the children did an incredible job at learning.
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